Subway Turkey Breast (Nutritional Details)
Turkey Breast
$8.19 – 280 Kcal
Nutrition
|
Calories |
280 |
|
Protein |
20g |
|
Fat |
3g |
|
Saturated Fat |
1g |
|
Trans Fat |
0g |
|
Carbohydrates |
39g |
|
Dietary Fiber |
4g |
|
Sodium |
760mg |
|
Cholesterol |
25mg |
|
Sugars |
7g |
Ingredients List
Sauce options:
Cheese options:
Frequently Asked Questions about Turkey Breast (Nutritional Details)
How many calories are in a 6-inch Subway Turkey Breast?
A regular 6-inch Turkey Breast sub has about 280 calories before sauces or cheese.
How much protein is in the Turkey Breast sub?
A 6-inch Turkey Breast sandwich provides about 18–20 grams of protein.
Is Subway Turkey Breast healthy?
Yes, it’s one of the better choices at Subway because it’s lean, relatively low in calories and fat, and has decent protein. You can make it even healthier by choosing whole grain bread and lots of vegetables.