Subway Salad Menu with Prices: Latest and Updated
Subway has always been famous for its sub or sandwiches. In the late 1990s and early 2000s, when healthy eating trends were introduced and gained popularity in the modern world of the 21st century, Subway thought to cater to this trend. Subway introduced the “Subway Salad Menu” as chopped salads.
As Subway is famous for its customization, Subway also introduced a customized salad menu with an addition of chopped meats or special vegan proteins. In this way, Subway is providing the most healthy menu across the globe and we’ll discuss the complete Subway Salad Menu with prices in this article.
Subway Salad Menu with Prices
Black Forest Ham
Regular – $8.59 – 120 Kcal
50% more – $9.78 – 155 Kcal
Double – $10.78 – 190 Kcal
Buffalo Chicken
Regular – $10.19 – 300 Kcal
50% more – $11.38 – 340 Kcal
Double – $12.38 – 380 Kcal
B.L.T.
Regular – $8.79 – 210 Kcal
50% more – $9.98 – 290 Kcal
Double – $10.98 – 370 Kcal
Cold Cut Combo®
Regular – $8.59 – 160 Kcal
50% more – $9.78 – 220 Kcal
Double – $10.78 – 270 Kcal
Grilled Chicken
Regular – $10.19 – 130 Kcal
50% more – $11.38 – 170 Kcal
Double – $12.38 – 210 Kcal
Meatball Marinara
Regular – $8.59 – 310 Kcal
50% more – $9.78 – 440 Kcal
Double – $10.78 – 560 Kcal
Oven Roasted Turkey
Regular – $9.19 – 110 Kcal
50% more – $10.38 – 140 Kcal
Double – $11.38 – 170 Kcal
Oven Roasted Turkey & Ham
Regular – $9.19 – 110 Kcal
50% more – $10.38 – 145 Kcal
Double – $11.38 – 180 Kcal
Pizza Sub
Regular – $8.59 – 310 Kcal
50% more – $9.78 – 390 Kcal
Double – $10.78 – 470 Kcal
Roast Sub
Regular – $10.19 – 150 Kcal
50% more – $11.38 – 195 Kcal
Double – $12.38 – 240 Kcal
Rotisserie-Style Chicken
Regular – $10.29 – 140 Kcal
50% more – $11.48 – 185 Kcal
Double – $12.48 – 230 Kcal
Steak & Cheese
Regular – $10.19 – 210 Kcal
50% more – $11.38 – 270 Kcal
Double – $12.38 – 320 Kcal
Tuna
Regular – $9.19 – 310 Kcal
50% more – $10.38 – 440 Kcal
Double – $11.38 – 560 Kcal
Veggie Delite®
Regular – $8.29 – 50 Kcal
Sweet Onion Chicken Teriyaki
Regular – $11.59 – 240 Kcal
Double – $13.59 – 350 Kcal
Turkey Breast
Regular – $10.59 – 120 Kcal
Double – $12.59 – 180 Kcal
Subway has also declared the complete Nutritional Values of each menu item they serve and the ingredients they use.
Also, check the Subway menu with prices for the following menu items.
Breakfast Menu Prices, Subway Platters and Sandwich Trays Menu Prices, and Subway Veg Menu
Subway Salad Ingredients
Each salad made or serves by the Subway is the best customized item in the entire Subway menu items. Here’s the complete breakdown of ingredients of Subway Salad Menu.
This Subway Salad Menu is for the USA, have a look and compare salad menu with prices for the following countries.
Subway menu with prices Canada
Subway menu with prices Philippines
Subway menu with prices Malaysia
Subway menu with prices Singapore
Subway Menu Australia with Prices
Subway Menu Pakistan with Prices
Subway Menu New Zealand with Prices
Frequently Asked Questions About Subway Salad Menu
What is the healthiest salad at Subway?
The only salad known as Veggie Delite® salad, is the most healthiest salad if you order it without any dressing. You’ll only consume 50 calories with this salad.
What to put in subway salad?
Subway serves its salads with maximum fresh chopped vegetables like tomatoes, cucumbers, onions, lettuce, capsicum, jalapeno, olives, sauces, condiments, and your favorite proteins like meats or vegan proteins.
What is in a Subway Club salad?
A Subway Club Salad contains special meats offered from the Subway like Turkey Breast, Roast Beef, or Black Forest Ham. All your favorite sliced veggies are the main portion of this salad.
How big are Subway salads?
Subway offer its salad in 3 different sizes with respect to the protein portions. You’ll get regular (six-inch) protein, 50% more protein portion, or double (footlong) protein portions in any ordered Subway salad.