The Boss Subway- Price and Calories (Nutrition Details(2026)
If you like big, cheesy, saucy sandwiches, The Boss is the one to try. It’s loaded with meatballs that are soft and juicy, all covered in marinara sauce that’s rich and a little sweet. On top of that, Subway adds slices of pepperoni for a spicy kick and melts fresh mozzarella until it’s perfectly gooey. A sprinkle of parmesan finishes it off.
The Boss
$9.29 – 690 kcal
Nutritional Details
|
Nutrient |
Amount |
|---|---|
|
Calories |
690 kcal |
|
Total Fat |
38 g |
|
Saturated Fat |
16 g |
|
Cholesterol |
85 mg |
|
Sodium |
1,860 mg |
|
Carbohydrates |
56 g |
|
Dietary Fiber |
4 g |
|
Sugars |
7 g |
|
Protein |
33 g |
The taste is exactly what you’d expect from an Italian-style sub — savory, cheesy, and a little messy in the best way. Every bite has that mix of tender meatballs, tangy sauce, and creamy cheese, with the pepperoni giving it just enough spice to keep things interesting.
Customization Options
Bread Choices:
Cheese Options
Veggie Add-ons
Sauce Options
Why You Would Love It
You’ll like The Boss if you enjoy hot, cheesy, and saucy food. The meatballs are soft and full of flavor, the marinara sauce is rich and tasty, and the melted cheese makes it extra comforting. The pepperoni gives it a little spice, so every bite is hearty and satisfying.
Frequently Asked Questions
How many calories are in The Boss Subway sandwich?
The Boss contains approximately 690 calories, making it one of the more filling and indulgent options on the Subway menu.
What is the price of The Boss at Subway in 2026?
In 2026, The Boss is priced at around $9.29, though prices may vary depending on location.
Is The Boss sandwich healthy?
The Boss is high in protein (33g) but also higher in fat, saturated fat, and sodium. It’s best enjoyed as an occasional treat or customized with lighter bread and fewer sauces.
What bread is best for The Boss?
The original choice is Italian Herbs & Cheese, but you can also choose Multigrain, Artisan Italian, Flatbread, or order it as a No Bready Bowl for a lower-carb option.
What cheese comes on The Boss by default?
The Boss comes with Mozzarella and a sprinkle of Parmesan by default. You can switch to Provolone, American, Pepper Jack, or remove cheese completely.
Can I customize The Boss sandwich?
Yes, Subway allows full customization. You can change the bread, cheese, veggies, and sauces, or ask for light sauce to reduce calories and mess.
