Subway All-Pro Sweet Onion Teriyaki calories, nutrition facts, and price(2026)

The All-Pro Sweet Onion Teriyaki sandwich is made with tender chicken strips that are covered in a sweet onion teriyaki sauce. The sauce gives the chicken a sweet and tangy flavor that stands out. Fresh vegetables such as lettuce, tomatoes, and onions are added to give the sandwich a crunchy texture. With soft bread and melted cheese, it becomes a meal that is tasty, filling, and easy to enjoy. This sub has 430 calories, 5g total fat excluding the 1.5g saturated fat.

All Pro Sweet Onion Teriyaki - Chicken

 All-Pro Sweet Onion Teriyaki

$8.99 – 430 kcal

Nutritional Details

Calories

430 kcal

Total Fat

5 g

Saturated Fat

1.5 g

Cholesterol

60 mg

Sodium

770 mg

Carbohydrates

56 g

Dietary Fiber

5 g

Sugars

16 g

Protein

32 g

Customization Options

Bread Choices

  • Italian Herbs & Cheese
  • Artisan Italian
  • Multigrain
  • Flatbread
  • “No Bready Bowl” (salad style)

Cheese Options

  • Provolone
  • American
  • Pepper Jack
  • Mozzarella
  • No cheese

Veggie Add-ons

  • Lettuce
  • Tomatoes
  • Onions
  • Green Peppers
  • Spinach
  • Cucumbers
  • Pickles
  • Banana Peppers
  • Jalapeños
  • Olives

Sauce Options

  • Sweet Onion Teriyaki (standard)
  • Light mayo
  • Ranch
  • Mustard
  • Oil & Vinegar

Why You Will Love This Sub

You’ll love the All-Pro Sweet Onion Teriyaki because it has the perfect mix of sweet and savory flavors. The chicken is tender, the sauce is flavorful, and the fresh veggies add a nice crunch. It’s a sandwich that feels light but still keeps you full. If you enjoy food that tastes sweet, tangy, and fresh all at once, this will easily become one of your favorites at Subway.

Frequently Asked Question

How many calories are in the All-Pro Sweet Onion Teriyaki?

This sandwich contains approximately 430 calories, making it one of the lighter yet filling options on the Subway menu.

What is the price of the All-Pro Sweet Onion Teriyaki in 2026?

In 2026, the All-Pro Sweet Onion Teriyaki costs around $8.99, though prices may vary by location.

Is the All-Pro Sweet Onion Teriyaki a healthy choice?

Yes, it can be considered a healthier option. It is low in fat (5g total fat) and high in protein (32g). The sodium and sugar levels come mainly from the teriyaki sauce, so moderation is recommended.

What sauce comes on the All-Pro Sweet Onion Teriyaki?

The standard sauce is Sweet Onion Teriyaki, which gives the sandwich its signature sweet and tangy flavor. You can reduce or replace it if you prefer a less sweet taste.

Can I customize the All-Pro Sweet Onion Teriyaki sandwich?

Absolutely. Subway allows you to customize bread, cheese, vegetables, and sauces, or order it as a No Bready Bowl for a low-carb option.

What bread options are available for this sandwich?

You can choose Italian Herbs & Cheese, Artisan Italian, Multigrain, Flatbread, or have it served as a No Bready Bowl (salad style).

Which cheese pairs best with Sweet Onion Teriyaki?

Provolone and Mozzarella are popular choices because they complement the sweet and savory flavors without overpowering the sauce.

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