Subway Oven-Roasted Turkey Calories and Price(2026)
The Oven-Roasted Turkey sub is one of Subway’s most classic and healthy choices. It’s made with thin slices of turkey breast, roasted slowly for a soft and juicy taste. The flavor is clean and light, making it a perfect choice for anyone who wants a simple, fresh, and low-fat meal.
Subway Oven-Roasted Turkey
$6.50 – 310 kcal
Nutritional Details
|
Calories |
310 |
|
Total Fat |
4 g |
|
Saturated Fat |
1.5 g |
|
Trans Fat |
0 g |
|
Cholesterol |
45 mg |
|
Sodium |
880 mg |
|
Carbohydrates |
42 g |
|
Dietary Fiber |
5 g |
|
Total Sugars |
6 g |
|
Added Sugars |
2 g |
|
Protein |
25 g |
The Oven-Roasted Turkey sub is a great source of lean protein and fiber. It’s lower in calories and fat compared to many other Subway sandwiches, making it ideal for a light lunch or post-workout meal.
Bread Choices
Cheese Options:
Veggie Add-ons:
Why You’ll Love It
The Subway Oven-Roasted Turkey is a perfect choice when you want something light, tasty, and healthy. It’s simple but full of flavor , just the way a turkey sandwich should be.
Frequently Asked Questions
What is the price of the Subway Oven-Roasted Turkey in 2026?
The average price is $6.50, though prices may vary depending on location.
Is the Subway Oven-Roasted Turkey healthy?
Yes, it is considered one of Subway’s healthiest sandwiches because it’s low in fat, high in protein, and made with lean turkey breast.
How much protein does the Oven-Roasted Turkey sub have?
It provides 25 grams of protein, which helps support muscle recovery and keeps you full longer.
Is the Subway Oven-Roasted Turkey low in fat?
Yes. It contains only 4 grams of total fat and 1.5 grams of saturated fat.