Subway Classic Italian B.M.T (Nutritional Details)(2026)
Subway Classic Italian B.M.T. (Big Meaty Taste) is one of Subway’s most popular sandwiches. It is made with a tasty combination of Genoa salami, spicy pepperoni, and ham, all served on freshly baked bread. You can customize it with your choice of vegetables, cheese, and sauces to make it as you like.
Classic Italian B.M.T
$7.19 – 414 Kcal
Nutrition
|
Calories |
414 |
|
Protein |
19g |
|
Fat |
22g |
|
Saturated Fat |
8g |
|
Trans Fat |
0g |
|
Carbohydrates |
38g |
|
Dietary Fiber |
2g |
|
Cholesterol |
40mg |
Main Ingredients
Meats
Bread Options
You can choose any Subway bread
Cheese Options: (Optional)
Vegetables: (Customizable)
Sauces: (Customizable)
Frequently Asked Questions About Subway Classic Italian B.M.T
How many calories are in the Italian B.M.T?
The Classic Italian B.M.T contains 414 calories in a standard serving.
What does B.M.T mean?
B.M.T stands for Big Meaty Taste, referring to the sandwich’s rich and meaty flavor.
Is the Subway Italian B.M.T healthy?
It provides protein and energy, but it is higher in fat. Choosing whole wheat bread, adding more vegetables, and using light sauces can make it a better choice.